There is a lot to love about spring — warm days, calm nights and the rich scent of the blossoms.
For some people, however, who suffer from allergies, spring is less of a celebration and more of medication. It is also the start of the hay fever season, which targets your immune system, irritating skin, and sinuses.
Attack of the pollen
Pollen is one of the triggers of spring allergies. Pollens from plants, trees, or grasses that the wind spreads tend to be more allergenic and one of the leading causes of allergies. Also, there are different types of pollen, and the duration of pollen seasons highly depends on the variety of the plants involved. Grasses for livestock diffuse huge amounts of pollen as well. Although, this may vary from location to location.
Experts suggest that you should keep an eye on the pollen forecast and plan accordingly. Some cities have their own pollen monitoring facilities, so residents would know what to do in case of high pollen forecasts. In some parts of Australia, pollen counts are typically higher on breezy days and lower on humid days.
What to do
You may probably realise by now that waiting for the spring season to end is not the ideal solution. Luckily, you have options when it comes to treating hay fever. Stay indoors and seek the help of air conditioning contractors in Sydney, such as Conduct Air Conditioning, for better air circulation.
Experts also suggest that thorough cleaning can help remove pollen and dust mites. Start cleaning your carpets and washing your bedding and pillow cases — your eyes and nose will thank you later.
Regardless of where you live, avoidance is the most effective tip for reducing the risk of getting a hay fever. Stay away from pollen as much as possible and clean your home to lessen the risks of having allergies.