Proper Techniques to Clean Your Teeth

So you do everything you can to take care of your pearly whites. You avoid sweets, quit smoking, and visit the dental clinic in Townsville at least twice a year. Of course, you also regularly clean your teeth by brushing, flossing, and using mouthwash. But do you use the proper cleaning techniques? Brushing It takes…

Why Dental Implants are the Best Alternative

When people have missing teeth or have gaps, many become self-conscious and shy. Many patients are concerned about their appearance, and very few know that a missing tooth affects their overall health. You may think that one missing tooth is not much, but it can lead to adverse effects on your health.  Your jawbone and…

All About Cryotherapy: What You Need to Know

The famous scene in Titanic where Rose is on top of a wooden door and Jack is clinging on to his life — only to fall asleep and fade into the depths of the water — is a classic case of hypothermia. The body cannot take freezing or below-average temperature for a long period of…

Concerns About Using OTC Bronchodilator for Your Asthma

In recent times, there has been an increase in the sale and use of so-called “rescue” or “quick relief” over-the-counter (OTC) medications for asthma. The concerns are mainly due to possible misuse. At the same time, a recent study showed there are those who don’t correctly use these devices. Those who have asthma can safely use an otc…

Brush Your Teeth Long Enough — Follow These 3 Tips

Brushing teeth is not exactly an exciting activity, but this is not an excuse to fail to hit the recommended two-minute mark. Studies suggest that most of us fall short as 45 seconds is the average time people spend brushing. This, however, is not sufficient to remove plaque, as you need at least two minutes…

Identifying the Signs of Sick Building Syndrome

It may have already happened to you. While you are at work, you feel ill and uncomfortable. But the moment you go home or you are just outside the building during lunch break, you feel okay and normal. This may confuse you, but in reality, you are just one of the many people who may…

Build a Thriving Dental Practice With These Tips

Many people struggle to maintain their oral health, as evidenced by the growing number of people with oral conditions. Tooth loss, for instance, is considered a worldwide epidemic by the World Health Organization. By educating people on oral hygiene, dentists can overcome these problems and grow their practice. People have deep-seated fears of going to…

Why Women Should Give Strength Training a Try

If you’re still not lifting weights because you’re worried that you’re going to look like “The Hulk”, don’t be. Know that women just don’t have the necessary testosterone level to build bulky muscles, which means that strength training would just make their bodies look leaner and longer. Below are more compelling reasons to try strength training  in…

Finding the Right Dentist for Your Family

The dentist is someone who cares for the teeth. Aside from this, he is responsible for the promotion of oral health, which is also crucial to your general health. The experts at L.A. Dental Arts add that having clean and beautiful teeth reflects your overall health and hygiene. Everyone should know the basics of dental…

New Year’s Resolutions You Can Do to Face 2018

With the coming New Year, you may want to reinvent yourself, helping you feel fresh and invigorated for the year ahead. Now, New Year’s resolutions have the reputation of always failing, but you can actually achieve a few resolutions because you can easily stick to them. Take a look at these resolutions and face 2018…